A week of good food, already handled.
Fresh, from-scratch meals cooked and portioned for your week — for busy households, couples, and anyone eating for performance.
Real cooking, ready when you are.
Most weeks do not have room for a chef every night — but they do have room for a fridge full of proper food. Chef Rawles's weekly meal prep puts restaurant-quality, from-scratch meals in your home, cooked fresh and portioned to carry you through the week.
This is not reheated meal-kit fare. He plans the menu with you, cooks it, and portions it so a good dinner is a two-minute reheat away — for a busy family, a working couple, or someone eating with a specific goal in mind.
You get your evenings back without giving up on eating well.
Your week, cooked ahead.
- A Menu Planned With YouBuilt around your household's tastes and goals — family favorites, lighter fare, or performance-focused meals.
- Cooked Fresh, Not ReheatedPrepared from scratch and portioned into your containers, ready to reheat through the week.
- Dietary Goals RespectedMacros, allergies, and preferences accounted for — gluten-free, dairy-free, and vegetarian included.
- Tiered for Any HouseholdPlans for couples, families, and executive wellness, each priced openly per week.
Built around your goals.
Busy families want variety the kids will actually eat; couples want to stop deciding what's for dinner; wellness-minded clients want meals built to a target. Chef Rawles tailors each plan to the household it feeds.
Weekly plans — couples, family, and executive wellness — are priced openly on the menus page, so it is easy to choose the right fit.
Across the Peninsula & Hampton Roads.
Chef Rawles travels to your home, vacation rental, or venue. He cooks on-site — so wherever your table is, that is where the kitchen is that night.
Good to know.
Is this reheated or freshly cooked?
Can you cook to specific macros or a diet?
What are the weekly options?
You may also be planning.
Eat well all week. Cook none of it.
(757) 814-2204Call or text Chef Rawles directly. If he doesn’t pick up right away, send a text — he’s often cooking, and a text is the fastest way to reach him.